GONZALO DE LA FUENTE MATARRANZ 2x500m/1:00r row
1,000
Meters
4:12.0
Time
2:06.0
Pace
68
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 6:12.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 153 |
June 15, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 26 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 32 | |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 23 | |
| r24 |
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Workout Graph
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