GONZALO DE LA FUENTE MATARRANZ 4000m BikeErg
4,000m
Meters
7:48.3
Time
1:57.0
Pace
135
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 83 |
| Revolution Count | 646 |
| Power/kg | 2.79 |
| Drag Factor | 81 |
June 16, 2022 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 83 |
| 1:33.4 | 800m | 1:56.7 | 220 | 1056 | 81 |
| 1:33.7 | 1,600m | 1:57.1 | 218 | 1049 | 83 |
| 1:33.9 | 2,400m | 1:57.3 | 216 | 1044 | 85 |
| 1:34.5 | 3,200m | 1:58.1 | 212 | 1030 | 83 |
| 1:32.9 | 4,000m | 1:56.1 | 224 | 1069 | 83 |
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Workout Graph
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