GONZALO DE LA FUENTE MATARRANZ 2x500m/1:00r row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
156
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 5:47.4 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 141 |
July 14, 2022 16:52:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 31 | 156 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 | 152 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 32 | 161 |
| r28m |
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Workout Graph
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