GONZALO DE LA FUENTE MATARRANZ 4000m BikeErg
4,000m
Meters
8:02.2
Time
2:00.5
Pace
129
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 76 |
| Revolution Count | 617 |
| Power/kg | 2.56 |
| Drag Factor | 60 |
August 01, 2022 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 76 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 83 |
| 1:38.4 | 1,600m | 2:03.0 | 188 | 947 | 78 |
| 1:34.8 | 2,400m | 1:58.5 | 210 | 1023 | 73 |
| 1:35.9 | 3,200m | 1:59.8 | 203 | 999 | 74 |
| 1:36.1 | 4,000m | 2:00.1 | 202 | 994 | 76 |
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Workout Graph
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