GONZALO DE LA FUENTE MATARRANZ 10000m BikeErg
10,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 83 |
| Revolution Count | 1684 |
| Power/kg | 2.47 |
| Drag Factor | 46 |
September 21, 2022 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.0 | 10,000m | 2:01.9 | 193 | 964 | 83 | 165 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 79 | 155 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 85 | 164 |
| 4:05.4 | 6,000m | 2:02.7 | 189 | 952 | 84 | 167 |
| 4:11.6 | 8,000m | 2:05.8 | 176 | 905 | 84 | 169 |
| 4:09.0 | 10,000m | 2:04.5 | 181 | 924 | 83 | 172 |
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Workout Graph
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