GONZALO DE LA FUENTE MATARRANZ 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 143 |
October 13, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 27 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 27 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 27 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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