GONZALO DE LA FUENTE MATARRANZ 4000m BikeErg
4,000m
Meters
7:51.6
Time
1:57.9
Pace
132
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 82 |
| Revolution Count | 649 |
| Power/kg | 2.74 |
| Drag Factor | 60 |
October 27, 2022 16:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 82 | 156 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 83 | 145 |
| 1:34.7 | 1,600m | 1:58.3 | 211 | 1026 | 84 | 159 |
| 1:36.7 | 2,400m | 2:00.8 | 198 | 982 | 84 | 161 |
| 1:35.1 | 3,200m | 1:58.8 | 208 | 1017 | 83 | 161 |
| 1:34.9 | 4,000m | 1:58.6 | 210 | 1021 | 80 | 156 |
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Workout Graph
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