GONZALO DE LA FUENTE MATARRANZ 5000m BikeErg
5,000m
Meters
10:05.6
Time
2:01.1
Pace
160
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 2 |
| Revolution Count | 826 |
| Power/kg | 2.53 |
March 06, 2023 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.6 | 5,000m | 2:01.1 | 197 | 977 | 2 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 78 |
| 1:04:00.0 | 1,000m | 2:08:00.0 | 0 | 300 | 0 |
| 0:57.9 | 1,500m | 1:55.8 | 225 | 1075 | 78 |
| 1:04:00.0 | 2,000m | 2:08:00.0 | 0 | 300 | 0 |
| 0:57.9 | 2,500m | 1:55.8 | 225 | 1075 | 78 |
| 1:04:00.0 | 3,000m | 2:08:00.0 | 0 | 300 | 0 |
| 0:57.9 | 3,500m | 1:55.8 | 225 | 1075 | 78 |
| 1:00.1 | 4,000m | 2:00.2 | 202 | 993 | 80 |
| 0:59.5 | 4,500m | 1:59.0 | 208 | 1014 | 80 |
| 1:00.1 | 5,000m | 2:00.2 | 202 | 993 | 80 |
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Workout Graph
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