GONZALO DE LA FUENTE MATARRANZ 2x500m/1:00r row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
67
Calories
Rest Distance | 34m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,034m |
Overall Time | 5:58.2 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 29 |
Stroke Count | 117 |
March 08, 2023 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 29 | |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 31 | |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 | |
r34m |
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Workout Graph
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