GONZALO DE LA FUENTE MATARRANZ 2x500m/1:00r row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
69
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 5:48.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
| Drag Factor | 109 |
May 29, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 31 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 31 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 32 | |
| r25m |
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Workout Graph
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