Stuart Webb 5000m row
5,000m
Meters
24:24.3
Time
2:26.4
Pace
290
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 201 |
December 12, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.3 | 5,000m | 2:26.4 | 111 | 683 | 21 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 22 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 22 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 21 |
| 5:35.9 | 4,000m | 2:47.9 | 74 | 554 | 18 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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