Stuart Webb 5000m row
5,000m
Meters
24:29.6
Time
2:26.9
Pace
300
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 215 |
December 14, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.6 | 5,000m | 2:26.9 | 110 | 679 | 21 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 22 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 6:56.1 | 3,000m | 3:28.0 | 39 | 433 | 14 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 23 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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