Stuart Webb 5000m row
5,000m
Meters
22:15.0
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 212 |
December 22, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,000m | 2:13.5 | 147 | 806 | 23 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 23 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 22 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 24 |
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Workout Graph
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