Stuart Webb 5000m row

5,000m

Meters

22:06.9

Time

2:12.6

Pace

301

Calories

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count536
Drag Factor208

December 24, 2021 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.9 5,000m 2:12.6 150 815 24
4:18.2 1,000m 2:09.1 163 859 25
4:19.5 2,000m 2:09.7 160 851 25
4:25.6 3,000m 2:12.8 149 814 24
4:37.1 4,000m 2:18.5 132 752 23
4:26.6 5,000m 2:13.3 148 808 24

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Workout Graph

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