Stuart Webb 5000m row

5,000m

Meters

23:43.5

Time

2:22.3

Pace

310

Calories

Average Watts121
Calories Per Hour717
Stroke Rate23
Stroke Count536
Drag Factor202

December 28, 2021 09:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:43.5 5,000m 2:22.3 121 717 23
4:27.0 1,000m 2:13.5 147 806 24
4:07.6 2,000m 2:03.8 184 934 27
6:14.1 3,000m 3:07.0 53 484 17
4:02.9 4,000m 2:01.4 195 972 26
4:51.9 5,000m 2:25.9 113 687 22

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Workout Graph

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