Stuart Webb 5000m row
5,000m
Meters
23:59.5
Time
2:23.9
Pace
305
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 175 |
January 25, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 5,000m | 2:23.9 | 117 | 703 | 21 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 22 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 6:43.7 | 3,000m | 3:21.8 | 43 | 446 | 15 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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