Stuart Webb 5000m row

5,000m

Meters

21:20.5

Time

2:08.0

Pace

311

Calories

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count498
Drag Factor169

February 15, 2022 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.5 5,000m 2:08.0 167 873 23
4:09.8 1,000m 2:04.9 180 918 23
4:13.3 2,000m 2:06.6 172 892 23
4:24.1 3,000m 2:12.0 152 823 22
4:13.0 4,000m 2:06.5 173 895 24
4:20.2 5,000m 2:10.1 159 847 24

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Workout Graph

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