Stuart Webb 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
316
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 152 |
February 17, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 25 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 24 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 23 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 26 |
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Workout Graph
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