Stuart Webb 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 164 |
March 03, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 23 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 23 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 23 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 22 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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