Stuart Webb 5000m row

5,000m

Meters

20:57.5

Time

2:05.7

Pace

319

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count523
Drag Factor148

March 20, 2022 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.5 5,000m 2:05.7 176 905 25
4:06.8 1,000m 2:03.4 186 941 25
4:16.2 2,000m 2:08.1 167 873 24
4:12.9 3,000m 2:06.4 173 895 24
4:15.7 4,000m 2:07.8 167 876 25
4:05.8 5,000m 2:02.9 189 948 26

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Workout Graph

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