Stuart Webb 3x500m/1:00r row
1,500m
Meters
5:33.4
Time
1:51.1
Pace
108
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,546m |
| Overall Time | 8:33.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 143 |
April 21, 2022 05:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,500m | 1:51.1 | 255 | 1177 | 27 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 28 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 26 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | |
| r46m |
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Workout Graph
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