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Stuart Webb 36x0:30/0:30r row

4,429m

Meters

18:00.0

Time

2:01.9

Pace

355

Calories

Rest Distance415m
Rest Time18:00.0
Overall Distance4,844m
Overall Time36:00.0
Average Watts193
Calories Per Hour964
Stroke Rate29
Stroke Count458
Drag Factor147

April 28, 2022 06:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,429m 2:01.9 193 964 29
0:30.0 151m 1:39.3 357 1528 32
0:30.0 149m 1:40.6 343 1480 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 146m 1:42.7 323 1410 30
0:30.0 146m 1:42.7 323 1410 30
0:30.0 141m 1:46.3 291 1300 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 137m 1:49.4 267 1217 28
0
0
0:30.0 140m 1:47.1 285 1279 28
0:30.0 145m 1:43.4 316 1388 30
0:30.0 139m 1:47.9 279 1258 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 134m 1:51.9 250 1158 28
0
0
0:30.0 138m 1:48.6 273 1237 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 136m 1:50.2 261 1197 28
0:30.0 126m 1:59.0 207 1013 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 134m 1:51.9 250 1158 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 136m 1:50.2 261 1197 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 143m 1:44.8 303 1343 30
r415m

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Workout Graph

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