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Stuart Webb 38x0:30/0:30r row

4,756m

Meters

19:00.0

Time

1:59.8

Pace

382

Calories

Rest Distance415m
Rest Time19:00.0
Overall Distance5,171m
Overall Time38:00.0
Average Watts203
Calories Per Hour999
Stroke Rate29
Stroke Count500
Drag Factor145

May 01, 2022 08:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 4,756m 1:59.8 203 999 29
0:30.0 155m 1:36.7 386 1629 32
0:30.0 150m 1:40.0 350 1504 30
0:30.0 149m 1:40.6 343 1480 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 145m 1:43.4 316 1388 30
0:30.0 144m 1:44.1 310 1365 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 142m 1:45.6 297 1321 30
0:30.0 141m 1:46.3 291 1300 30
0:30.0 138m 1:48.6 273 1237 30
0
0
0:30.0 148m 1:41.3 336 1457 32
0:30.0 143m 1:44.8 303 1343 30
0:30.0 138m 1:48.6 273 1237 28
0:30.0 141m 1:46.3 291 1300 30
0:30.0 138m 1:48.6 273 1237 28
0:30.0 135m 1:51.1 255 1178 30
0:30.0 135m 1:51.1 255 1178 28
0:30.0 134m 1:51.9 250 1158 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 134m 1:51.9 250 1158 28
0
0
0:30.0 138m 1:48.6 273 1237 28
0:30.0 140m 1:47.1 285 1279 30
0:30.0 132m 1:53.6 239 1120 28
0:30.0 138m 1:48.6 273 1237 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 136m 1:50.2 261 1197 28
0:30.0 138m 1:48.6 273 1237 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 140m 1:47.1 285 1279 30
0:30.0 132m 1:53.6 239 1120 28
0:30.0 134m 1:51.9 250 1158 28
0:30.0 145m 1:43.4 316 1388 30
r415m

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Workout Graph

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