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Stuart Webb 34x0:30/0:30r row

4,166m

Meters

17:00.0

Time

2:02.4

Pace

337

Calories

Rest Distance416m
Rest Time17:00.0
Overall Distance4,582m
Overall Time34:00.0
Average Watts191
Calories Per Hour956
Stroke Rate29
Stroke Count431

May 06, 2022 06:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,166m 2:02.4 191 956 29
0:30.0 155m 1:36.7 386 1629 32
0:30.0 149m 1:40.6 343 1480 30
0:30.0 148m 1:41.3 336 1457 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 146m 1:42.7 323 1410 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 133m 1:52.7 244 1139 28
0
0
0:30.0 144m 1:44.1 310 1365 30
0:30.0 139m 1:47.9 279 1258 28
0:30.0 139m 1:47.9 279 1258 30
0:30.0 135m 1:51.1 255 1178 28
0:30.0 134m 1:51.9 250 1158 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 137m 1:49.4 267 1217 28
0
0
0:30.0 142m 1:45.6 297 1321 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 122m 2:02.9 188 948 26
0:30.0 135m 1:51.1 255 1178 28
0:30.0 136m 1:50.2 261 1197 28
r416m

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Workout Graph

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