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Stuart Webb 36x0:30/0:30r row

4,503m

Meters

18:00.0

Time

1:59.9

Pace

372

Calories

Rest Distance382m
Rest Time18:00.0
Overall Distance4,885m
Overall Time36:00.0
Average Watts203
Calories Per Hour998
Stroke Rate29
Stroke Count458
Drag Factor145

May 07, 2022 09:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,503m 1:59.9 203 998 29
0:30.0 151m 1:39.3 357 1528 30
0:30.0 150m 1:40.0 350 1504 30
0:30.0 144m 1:44.1 310 1365 28
0:30.0 146m 1:42.7 323 1410 30
0:30.0 143m 1:44.8 303 1343 28
0:30.0 144m 1:44.1 310 1365 28
0:30.0 142m 1:45.6 297 1321 28
0:30.0 144m 1:44.1 310 1365 30
0:30.0 140m 1:47.1 285 1279 28
0:30.0 142m 1:45.6 297 1321 28
0
0
0:30.0 150m 1:40.0 350 1504 30
0:30.0 148m 1:41.3 336 1457 30
0:30.0 143m 1:44.8 303 1343 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 136m 1:50.2 261 1197 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 141m 1:46.3 291 1300 28
0:30.0 142m 1:45.6 297 1321 30
0
0
0:30.0 148m 1:41.3 336 1457 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 125m 2:00.0 203 997 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 134m 1:51.9 250 1158 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 141m 1:46.3 291 1300 28
r382m

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Workout Graph

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