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Stuart Webb 34x0:30/0:30r row

4,127m

Meters

17:00.0

Time

2:03.5

Pace

329

Calories

Rest Distance408m
Rest Time17:00.0
Overall Distance4,535m
Overall Time34:00.0
Average Watts185
Calories Per Hour938
Stroke Rate29
Stroke Count436
Drag Factor141

May 12, 2022 06:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,127m 2:03.5 185 938 29
0:30.0 156m 1:36.1 394 1654 32
0:30.0 148m 1:41.3 336 1457 30
0:30.0 147m 1:42.0 329 1433 30
0:30.0 145m 1:43.4 316 1388 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 139m 1:47.9 279 1258 28
0
0
0:30.0 145m 1:43.4 316 1388 30
0:30.0 141m 1:46.3 291 1300 28
0:30.0 141m 1:46.3 291 1300 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 133m 1:52.7 244 1139 28
0:30.0 138m 1:48.6 273 1237 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 134m 1:51.9 250 1158 30
0:30.0 133m 1:52.7 244 1139 28
0:30.0 122m 2:02.9 188 948 28
0
0
0:30.0 137m 1:49.4 267 1217 26
0:30.0 144m 1:44.1 310 1365 30
0:30.0 136m 1:50.2 261 1197 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 129m 1:56.2 223 1066 28
0:30.0 123m 2:01.9 193 964 28
0:30.0 130m 1:55.3 228 1084 28
0:30.0 127m 1:58.1 212 1031 28
0:30.0 138m 1:48.6 273 1237 28
r408m

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