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Stuart Webb 36x0:30/0:30r row

4,446m

Meters

18:00.0

Time

2:01.4

Pace

363

Calories

Rest Distance428m
Rest Time18:00.0
Overall Distance4,874m
Overall Time36:00.0
Average Watts195
Calories Per Hour972
Stroke Rate29
Stroke Count465
Drag Factor140

May 13, 2022 06:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,446m 2:01.4 195 972 29
0:30.0 155m 1:36.7 386 1629 32
0:30.0 148m 1:41.3 336 1457 30
0:30.0 143m 1:44.8 303 1343 28
0:30.0 146m 1:42.7 323 1410 30
0:30.0 142m 1:45.6 297 1321 28
0:30.0 142m 1:45.6 297 1321 28
0:30.0 142m 1:45.6 297 1321 28
0:30.0 144m 1:44.1 310 1365 28
0:30.0 140m 1:47.1 285 1279 28
0:30.0 144m 1:44.1 310 1365 30
0
0
0:30.0 118m 2:07.1 170 886 24
0:30.0 145m 1:43.4 316 1388 30
0:30.0 139m 1:47.9 279 1258 28
0:30.0 132m 1:53.6 239 1120 28
0:30.0 141m 1:46.3 291 1300 30
0:30.0 140m 1:47.1 285 1279 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 138m 1:48.6 273 1237 28
0:30.0 137m 1:49.4 267 1217 30
0:30.0 135m 1:51.1 255 1178 28
0:30.0 136m 1:50.2 261 1197 30
0
0
0:30.0 147m 1:42.0 329 1433 30
0:30.0 145m 1:43.4 316 1388 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 116m 2:09.3 162 857 28
0:30.0 125m 2:00.0 203 997 28
0:30.0 137m 1:49.4 267 1217 30
0:30.0 134m 1:51.9 250 1158 30
0:30.0 132m 1:53.6 239 1120 28
0:30.0 148m 1:41.3 336 1457 32
0:30.0 139m 1:47.9 279 1258 30
r428m

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