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Stuart Webb 34x0:30/0:30r row

4,171m

Meters

17:00.0

Time

2:02.2

Pace

339

Calories

Rest Distance365m
Rest Time17:00.0
Overall Distance4,536m
Overall Time34:00.0
Average Watts191
Calories Per Hour958
Stroke Rate29
Stroke Count443
Drag Factor141

May 14, 2022 09:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,171m 2:02.2 191 958 29
0:30.0 158m 1:34.9 409 1707 32
0:30.0 157m 1:35.5 401 1681 34
0:30.0 151m 1:39.3 357 1528 32
0:30.0 145m 1:43.4 316 1388 30
0:30.0 150m 1:40.0 350 1504 32
0:30.0 140m 1:47.1 285 1279 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 141m 1:46.3 291 1300 28
0:30.0 139m 1:47.9 279 1258 28
0:30.0 140m 1:47.1 285 1279 30
0
0
0:30.0 146m 1:42.7 323 1410 30
0:30.0 138m 1:48.6 273 1237 28
0:30.0 143m 1:44.8 303 1343 30
0:30.0 136m 1:50.2 261 1197 28
0:30.0 135m 1:51.1 255 1178 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 133m 1:52.7 244 1139 28
0:30.0 134m 1:51.9 250 1158 28
0
0
0:30.0 143m 1:44.8 303 1343 30
0:30.0 133m 1:52.7 244 1139 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 133m 1:52.7 244 1139 30
0:30.0 140m 1:47.1 285 1279 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 132m 1:53.6 239 1120 28
0:30.0 128m 1:57.1 217 1048 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 136m 1:50.2 261 1197 30
r365m

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