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Stuart Webb 36x0:30/0:30r row

4,501m

Meters

18:00.0

Time

1:59.9

Pace

368

Calories

Rest Distance423m
Rest Time18:00.0
Overall Distance4,924m
Overall Time36:00.0
Average Watts203
Calories Per Hour997
Stroke Rate30
Stroke Count479
Drag Factor140

May 15, 2022 09:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,501m 1:59.9 203 997 30
0:30.0 159m 1:34.3 417 1734 34
0:30.0 152m 1:38.6 364 1553 32
0:30.0 146m 1:42.7 323 1410 30
0:30.0 150m 1:40.0 350 1504 32
0:30.0 143m 1:44.8 303 1343 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 142m 1:45.6 297 1321 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 142m 1:45.6 297 1321 30
0
0
0:30.0 139m 1:47.9 279 1258 30
0:30.0 141m 1:46.3 291 1300 30
0:30.0 142m 1:45.6 297 1321 30
0:30.0 138m 1:48.6 273 1237 28
0:30.0 140m 1:47.1 285 1279 30
0:30.0 137m 1:49.4 267 1217 28
0:30.0 137m 1:49.4 267 1217 28
0:30.0 141m 1:46.3 291 1300 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 141m 1:46.3 291 1300 30
0
0
0:30.0 146m 1:42.7 323 1410 32
0:30.0 142m 1:45.6 297 1321 30
0:30.0 141m 1:46.3 291 1300 30
0:30.0 140m 1:47.1 285 1279 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 135m 1:51.1 255 1178 28
0:30.0 140m 1:47.1 285 1279 30
0:30.0 120m 2:05.0 179 916 28
0:30.0 136m 1:50.2 261 1197 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 134m 1:51.9 250 1158 28
0:30.0 146m 1:42.7 323 1410 32
r423m

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