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Stuart Webb 34x0:30/0:30r row

4,185m

Meters

17:00.0

Time

2:01.8

Pace

338

Calories

Rest Distance441m
Rest Time17:00.0
Overall Distance4,626m
Overall Time34:00.0
Average Watts193
Calories Per Hour965
Stroke Rate30
Stroke Count453
Drag Factor137

May 19, 2022 06:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,185m 2:01.8 193 965 30
0:30.0 153m 1:38.0 371 1578 32
0:30.0 151m 1:39.3 357 1528 32
0:30.0 148m 1:41.3 336 1457 32
0:30.0 147m 1:42.0 329 1433 32
0:30.0 142m 1:45.6 297 1321 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 141m 1:46.3 291 1300 30
0:30.0 135m 1:51.1 255 1178 28
0:30.0 138m 1:48.6 273 1237 30
0:30.0 134m 1:51.9 250 1158 30
0
0
0:30.0 146m 1:42.7 323 1410 30
0:30.0 143m 1:44.8 303 1343 30
0:30.0 142m 1:45.6 297 1321 30
0:30.0 140m 1:47.1 285 1279 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 134m 1:51.9 250 1158 30
0:30.0 136m 1:50.2 261 1197 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 136m 1:50.2 261 1197 30
0
0
0:30.0 145m 1:43.4 316 1388 32
0:30.0 138m 1:48.6 273 1237 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 139m 1:47.9 279 1258 30
0:30.0 138m 1:48.6 273 1237 30
0:30.0 137m 1:49.4 267 1217 30
0:30.0 135m 1:51.1 255 1178 30
0:30.0 127m 1:58.1 212 1031 28
0:30.0 134m 1:51.9 250 1158 28
r441m

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Workout Graph

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