Stuart Webb 5000m row
5,000m
Meters
21:30.8
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 158 |
June 07, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 5,000m | 2:09.0 | 163 | 860 | 26 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 27 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 26 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 25 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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