Stuart Webb 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
61
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 20 |
Stroke Count | 87 |
Drag Factor | 156 |
June 12, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 20 |
2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 |
2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 19 |
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1km Warm-up