Stuart Webb 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
58
Calories
149
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 17 |
Stroke Count | 79 |
Drag Factor | 159 |
June 14, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 17 | 149 |
2:21.4 | 500m | 2:21.4 | 124 | 726 | 17 | 142 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 18 | 157 |
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1km Warm-up