Stuart Webb 5000m row
5,000m
Meters
21:45.9
Time
2:10.5
Pace
308
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 158 |
June 16, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 5,000m | 2:10.5 | 157 | 840 | 20 | 145 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 20 | 146 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 20 | 142 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 19 | 143 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 21 | 147 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 20 | 147 |
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