Stuart Webb 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 204 |
June 21, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 20 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 20 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 19 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 21 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 20 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 21 |
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5k