Stuart Webb 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
315
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 212 |
June 26, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 19 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 20 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 19 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 18 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 18 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 20 |
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5k