Stuart Webb 5000m row
5,000m
Meters
21:59.3
Time
2:11.9
Pace
306
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 212 |
June 28, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000m | 2:11.9 | 152 | 824 | 19 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 20 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 18 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 20 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 19 |
| 2:25.3 | 2,500m | 2:25.3 | 114 | 692 | 17 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 20 |
| 2:10.3 | 3,500m | 2:10.3 | 158 | 844 | 20 |
| 2:29.4 | 4,000m | 2:29.4 | 105 | 661 | 17 |
| 2:09.1 | 4,500m | 2:09.1 | 163 | 859 | 20 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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