Stuart Webb 5000m row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 200 |
July 01, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 20 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 20 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 21 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 21 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 19 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 21 |
| 2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 19 |
| 2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 21 |
| 2:28.4 | 4,000m | 2:28.4 | 107 | 668 | 18 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 20 |
| 2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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