Stuart Webb 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 202 |
July 03, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 19 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 20 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 19 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 19 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 20 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 20 |
| 2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 18 |
| 2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 20 |
| 2:18.4 | 4,000m | 2:18.4 | 132 | 754 | 19 |
| 2:10.4 | 4,500m | 2:10.4 | 158 | 843 | 20 |
| 2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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