Stuart Webb 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 201 |
July 05, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 19 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 20 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 18 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 20 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 20 |
| 2:32.0 | 3,000m | 2:32.0 | 100 | 643 | 17 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 20 |
| 2:24.0 | 4,000m | 2:24.0 | 117 | 703 | 18 |
| 2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 20 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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