Stuart Webb 5000m row
5,000m
Meters
21:49.2
Time
2:10.9
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 211 |
July 09, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 19 |
| 2:03.3 | 500m | 2:03.3 | 187 | 942 | 19 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 19 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 17 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 20 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 20 |
| 2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 20 |
| 2:24.5 | 3,500m | 2:24.5 | 116 | 699 | 18 |
| 2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 20 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 20 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 20 |
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Workout Graph
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