Stuart Webb 5000m row
5,000m
Meters
22:05.0
Time
2:12.5
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 207 |
July 12, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000m | 2:12.5 | 150 | 817 | 18 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 18 |
| 2:22.4 | 1,000m | 2:22.4 | 121 | 717 | 16 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 19 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 20 |
| 2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 17 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 20 |
| 2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 20 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 18 |
| 2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 20 |
| 2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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