Stuart Webb 5000m row
5,000m
Meters
21:14.8
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 208 |
July 14, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 5,000m | 2:07.4 | 169 | 881 | 19 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 21 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 20 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 19 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 21 |
| 2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 20 |
| 2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 18 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 20 |
| 2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 20 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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