Stuart Webb 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 210 |
July 19, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 19 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 20 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 19 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 19 |
| 2:31.5 | 2,000m | 2:31.5 | 101 | 646 | 16 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 20 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 20 |
| 2:26.2 | 3,500m | 2:26.2 | 112 | 685 | 17 |
| 2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 20 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 21 |
| 2:07.9 | 5,000m | 2:07.9 | 167 | 875 | 20 |
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