Stuart Webb 5000m row
5,000m
Meters
21:31.5
Time
2:09.1
Pace
310
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 201 |
July 21, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.5 | 5,000m | 2:09.1 | 162 | 859 | 19 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 20 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 20 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 20 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 21 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 19 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 21 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 20 |
| 2:29.6 | 4,000m | 2:29.6 | 105 | 659 | 17 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 21 |
| 2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 20 |
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Workout Graph
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