Stuart Webb 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
307
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 180 |
July 31, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 19 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 21 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 20 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 18 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 20 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 20 |
| 2:46.0 | 3,000m | 2:46.0 | 77 | 563 | 16 |
| 2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 21 |
| 2:07.8 | 4,000m | 2:07.8 | 168 | 877 | 21 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 20 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 21 |
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