Stuart Webb 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 200 |
August 02, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 19 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 20 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 20 |
| 2:21.0 | 1,500m | 2:21.0 | 125 | 729 | 18 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 21 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 20 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 20 |
| 2:24.3 | 3,500m | 2:24.3 | 116 | 700 | 17 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 20 |
| 2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 21 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 20 |
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Workout Graph
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5k