Stuart Webb 5000m row
5,000m
Meters
22:06.1
Time
2:12.6
Pace
305
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 183 |
August 07, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,000m | 2:12.6 | 150 | 816 | 19 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 20 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 20 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 18 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 21 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 21 |
| 2:18.8 | 3,000m | 2:18.8 | 131 | 750 | 19 |
| 2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 21 |
| 2:42.3 | 4,000m | 2:42.3 | 82 | 581 | 17 |
| 2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 21 |
| 2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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5k