Stuart Webb 5000m row
5,000m
Meters
21:43.0
Time
2:10.3
Pace
308
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 178 |
August 11, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,000m | 2:10.3 | 158 | 844 | 20 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 20 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 21 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 18 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 21 |
| 2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 20 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 19 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 21 |
| 2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 21 |
| 2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 21 |
| 2:08.1 | 5,000m | 2:08.1 | 167 | 873 | 21 |
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Workout Graph
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