Stuart Webb 5000m row
5,000m
Meters
22:06.4
Time
2:12.6
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 208 |
August 17, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000m | 2:12.6 | 150 | 816 | 19 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 20 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 19 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 20 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 19 |
| 2:26.5 | 2,500m | 2:26.5 | 111 | 683 | 17 |
| 2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 20 |
| 2:27.2 | 3,500m | 2:27.2 | 110 | 677 | 17 |
| 2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 20 |
| 2:09.9 | 4,500m | 2:09.9 | 160 | 849 | 20 |
| 2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 20 |
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Workout Graph
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